Mindwaves Calming Colouring: Reflections - Book

Introduced by renowned Australian neuroscientist Dr Stan Rodski and based on his extensive research, the Mindwaves Calming Colouring books help to harness the power of science to find your inner calm.

Based on a serene reflections theme, these simple but beautiful colouring pages, encourage mindfulness and creativity. It doesn't matter if you finish the page or keep between the lines. All you need to do is focus on the task with the intention of relaxing and your brain will thank you!

• Number of pages: 96 pages
• Book cover: Paperback
• Relax & de-stress with 10, 20, and 30-minute colouring pages
• Stream free audio to enhance your colouring experience
• With an 8-page mindfulness guide by neuroscientist Dr Stan Rodski
• Listen while you colour! Enjoy online access to a 12-minute audio experience from Dr. Rodski's SoundScience program
• Curious? Head to www.colourtation.com to find out more about Dr. Rodski's brain science programs